Recipes

Millet fruit cup

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Jáhlový košíček s ovocem / Millet fruit cup

Today I’d like to share a simple recipe with you for a change. It’s a healthy fruit cup but sweet and full of flavor at the same time. I myself like the Czech cuisine which means desserts which are anything but soft in their flavor. And unlike my family, I have a sweet tooth and I hardly know when to stop, that’s why I’m so fond of recipes for desserts that don’t make me feel guilty. Moreover, this one is good for the kids, so it’s a win-win:)

You will need (for 1 cup):
– 50g of millet
– 1,5 spoonfull of honey
– 1 levelled spoon of cocoa
– 1 levelled spoon of grated coconut
– canned fruit and 60 ml of its juice – I use peaches, cherries, sour cherries and raspberries
– gelatin

It’s very simple:

Rinse the millet and cook it for 15 minutes in double amount of water. Let it dry off properly, even overnight if you want to.

Jáhlový košíček s ovocem / Millet fruit cup

Mix with honey, cocoa and coconut.

Jáhlový košíček s ovocem / Millet fruit cup

Using a spoon form a small hump.

Jáhlový košíček s ovocem / Millet fruit cup

Now using the same spoon flatten the middle until you create a kind of a bowl.

Jáhlový košíček s ovocem / Millet fruit cup

Fill it with chopped fruit and be generous 😉

Jáhlový košíček s ovocem / Millet fruit cup

Let the cup sit in the fridge for a while. Prepare the gelatin according to the instructions on the package using 60ml of the fruit juice.

Jáhlový košíček s ovocem / Millet fruit cup

When the gelatin starts to sit, pour it over the fruit. Leave the finished cup rest in the fridge for a while and then bon apetit!

Jáhlový košíček s ovocem / Millet fruit cup
Jáhlový košíček s ovocem / Millet fruit cup
Jáhlový košíček s ovocem / Millet fruit cup

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