Zucchini Roulade is a healthy and light summer dish that you can whip up in a short time from local ingredients.
Fruit-cheese Cup
Fruit-cheese cup is a refreshing and healthy breakfast or snack.
Viili – Why and How to Cultivate It
Viili is a fermented dairy product from Finland that you can easily prepare at home from fresh or dried starter. And I’ll show you how.
Coconut Chicken
Coconut chicken has been one of my favorite recipes over the past two springs because it’s fresh, light and you can make it with very few ingredients and especially use different vegetables every time so you never get bored of the dish!
Dill-marinated BBQ Salmon With Tzatziki
BBQ salmon is my favorite summer dish! We barbecue a lot in summer and this is one of my favorite recipes, maybe even the most favorite this summer. Dill is a very traditional herb used in Czech cuisine, we put it into almost everything and if you haven’t tried the combination of salmon and dill, …
Healthy Snack
Eating healthy is so important…almost every child knows that. And then try to give that child a piece of red pepper and tomato when they’ve been introduced to wonders like waffles and biscuits. Sometimes I made healthy alternatives to puddings and sweet yoghurts – no added sugar, no wannabe-healthy syrups. Our healthy snack is ready …
Zucchini Ravioli
It’s the season of fresh vegetables from our fields. One of the most popular in the last years is the zucchini and I would like to show you one of my favorite zucchini recipes. And it’s vegetarian and gluten-free!
Creamy Chicken Spinach
The Creamy Chicken Spinach is one of my very favorite spring summer dishes. I usually cook it a lot when the vegetable season starts. One of the first vegetables to harvest is the spinach. The creamy spinach chicken is a light dish with a nice combination of cream and vegetable taste and it is low …
Homemade Gummy Bears
If you have kindergarten children, autumn might be the season of cough and runny nose in your house. We fight the cold by doping ourselves with our own fruit in summer and continue with it in September as much as we can. Once we run out of our own fruit, we get oranges and …
Pisto
One of my favorite dishes ever, a summer hit from seasonal ingredients
Cacao-banana squares with cottage cheese
I started to make this dessert for two simple reasons. First, I wanted my children – very well used to healthy food – had healthy snacks rather what you can get from the supermarket. Second, I have a sweet tooth and I wanted something more guilt-free. The first objective was accomplished, the second one not …
Millet fruit cup
Today I’d like to share a simple recipe with you for a change. It’s a healthy fruit cup but sweet and full of flavor at the same time. I myself like the Czech cuisine which means desserts which are anything but soft in their flavor. And unlike my family, I have a sweet tooth and …