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Category: Healthy Cooking

Home / Recipes / Healthy Cooking
zucchini roulade
Healthy Cooking Recipes

Zucchini Roulade

updated on July 21, 2022July 31, 2022Leave a Comment on Zucchini Roulade

Zucchini Roulade is a healthy and light summer dish that you can whip up in a short time from local ingredients.

Cakes and Sweets Healthy Cooking Recipes

Fruit-cheese Cup

updated on February 6, 2022February 20, 2022Leave a Comment on Fruit-cheese Cup

Fruit-cheese cup is a refreshing and healthy breakfast or snack.

Healthy Cooking Other Recipes Recipes

Viili – Why and How to Cultivate It

on February 3, 2022February 3, 2022Leave a Comment on Viili – Why and How to Cultivate It

Viili is a fermented dairy product from Finland that you can easily prepare at home from fresh or dried starter. And I’ll show you how.

Healthy Cooking Main Courses Recipes

Coconut Chicken

updated on August 11, 2021August 22, 2021Leave a Comment on Coconut Chicken

Coconut chicken has been one of my favorite recipes over the past two springs because it’s fresh, light and you can make it with very few ingredients and especially use different vegetables every time so you never get bored of the dish!

Healthy Cooking Main Courses Recipes

Dill-marinated BBQ Salmon With Tzatziki

updated on July 27, 2021August 1, 2021Leave a Comment on Dill-marinated BBQ Salmon With Tzatziki

BBQ salmon is my favorite summer dish! We barbecue a lot in summer and this is one of my favorite recipes, maybe even the most favorite this summer. Dill is a very traditional herb used in Czech cuisine, we put it into almost everything and if you haven’t tried the combination of salmon and dill, …

Get inspired Healthy Cooking Recipes

Healthy Snack

updated on July 15, 2021April 18, 2021Leave a Comment on Healthy Snack

Eating healthy is so important…almost every child knows that. And then try to give that child a piece of red pepper and tomato when they’ve been introduced to wonders like waffles and biscuits. Sometimes I made healthy alternatives to puddings and sweet yoghurts – no added sugar, no wannabe-healthy syrups. Our healthy snack is ready …

Healthy Cooking Main Courses Recipes

Zucchini Ravioli

updated on July 15, 2021July 18, 2020Leave a Comment on Zucchini Ravioli

It’s the season of fresh vegetables from our fields. One of the most popular in the last years is the zucchini and I would like to show you one of my favorite zucchini recipes. And it’s vegetarian and gluten-free!

Healthy Cooking Main Courses Recipes

Creamy Chicken Spinach

updated on December 26, 2021June 6, 2020Leave a Comment on Creamy Chicken Spinach

The Creamy Chicken Spinach is one of my very favorite spring summer dishes. I usually cook it a lot when the vegetable season starts. One of the first vegetables to harvest is the spinach. The creamy spinach chicken is a light dish with a nice combination of cream and vegetable taste and it is low …

Cakes and Sweets Healthy Cooking Recipes

Homemade Gummy Bears

updated on July 27, 2021September 9, 2018Leave a Comment on Homemade Gummy Bears

  If you have kindergarten children, autumn might be the season of cough and runny nose in your house. We fight the cold by doping ourselves with our own fruit in summer and continue with it in September as much as we can. Once we run out of our own fruit, we get oranges and …

Healthy Cooking Main Courses Recipes

Spanish Pisto Recipe

updated on November 24, 2022August 23, 2018Leave a Comment on Spanish Pisto Recipe

One of my favorite dishes ever, a summer hit from seasonal ingredients

Baking Cakes and Sweets Healthy Cooking Recipes

Cacao-banana squares with cottage cheese

updated on July 15, 2021April 19, 20182 Comments on Cacao-banana squares with cottage cheese

I started to make this dessert for two simple reasons. First, I wanted my children – very well used to healthy food – had healthy snacks rather what you can get from the supermarket. Second, I have a sweet tooth and I wanted something more guilt-free. The first objective was accomplished, the second one not …

Cakes and Sweets Healthy Cooking Recipes

Millet fruit cup

updated on July 15, 2021March 20, 2017Leave a Comment on Millet fruit cup

Today I’d like to share a simple recipe with you for a change. It’s a healthy fruit cup but sweet and full of flavor at the same time. I myself like the Czech cuisine which means desserts which are anything but soft in their flavor. And unlike my family, I have a sweet tooth and …

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